My my My my


Individual Skills Instruction

(*See the off-season Wall-Ball challenge chart at the bottom of this page.)
Goalie Instruction
- Contact Mike Forgione for individual instruction. (508) 981-9536, mikeforge19@yahoo.com. He will be one of the Varsity assistants this coming Spring. Great goalie coach!
- Goalie save position instruction: https://www.youtube.com/watch?v=BhxVtWuJ2_s
- An easy clear for most goalies: https://www.youtube.com/watch?v=b1zE-_ZD8Xw
Face-off Instructional Videos:
- Technique...excellent individual drills: https://www.youtube.com/watch?v=AmE4tEvPeOk
- Hour-long clinic on face-offs: https://www.youtube.com/watch?v=NsGcskASTU0
Long-Pole D Instructional Videos
Short-Stick Defense Instructional Videos
- Back-Hip Driving Defense on alley dodges: https://www.youtube.com/watch?v=1UJFOQL3-mA
Short-Stick Dodging
- Change of Direction Dodging & Shooting: https://www.youtube.com/watch?v=Mk_xx9VGDX4
- Attack Z-Dodge in tight v. pole defender: https://www.youtube.com/watch?v=qTiD869xvQg
- Attack Moves - Inside Roll: https://www.youtube.com/watch?v=xyARjX88r8I
- Attack Moves - Question Mark (break-down video): https://www.youtube.com/watch?v=VNZyhMJb1Y8
- Dodging Examples - Face-dodges and Toe Drags: https://www.youtube.com/watch?v=o3rFotiqeJs
- Dodging Examples - Middie Split dodge to Roll-back and Shoot: https://www.youtube.com/watch?v=cD4vyMivraw

Shooting Instructional Videos
- General shooting technique: https://www.youtube.com/watch?v=cdDAgUjBSA8
- Overhand shooting technique: https://www.youtube.com/watch?v=46dsOWZ8Ruo